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In addition to the emotional anguish loneliness creates, it also has devastating effects on our mental and physical health.

Loneliness depresses our immune system functioning, increasers inflammatory responses that put us at greater risk for cardiovascular disease, and can literally shorten our longevity.

In less than five minutes, there he was, arms crossed, big smile on his face, right in front of me.

It turns out he's a really sweet, straight, single, professional ballet dancer. And the great part for both of us is he isn't looking for a relationship, and neither am I, at least not for the foreseeable future.

On the mental health front, loneliness puts us at risk for depression and anxiety and causes us to distort our perceptions such that we view ourselves, our lives, and our relationships more negatively—which in turn, influences our behavior in damaging ways.

How Loneliness Impacts Our Relationships Loneliness distorts how we see other people and makes us devalue our relationships.

With sex apps there's no muss, no fuss, just the act itself and a handshake on the way out, thank you very much.Loneliness in marriage often happens slowly, as the disconnection we feel from our spouse gradually increases over years.At some point, discussions about mutual interests, world events, and goals and dreams cease entirely and conversations become purely transactional—“We need milk,” “Your mother called,” or “Did you remember to pay the cable bill? We also fall into daily routines that foster emotional distance—one person watches television in the evening while the other is on the computer, or one goes to bed at 9 pm and wakes at 5 am while the other goes to bed at midnight and wakes at 8 am.Megan, a single medical student in her mid-20s, talks about her sex app experience: When out at a club a few months ago I decided to give one of these apps a try and turned on Blendr.I swear, in less than two minutes this guy I'd never met or seen -- David -- started texting me.My school and training schedule is just too crazy for that.

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